The Bachelor star Kaitlyn Bristowe has an epic journey of losing weight, building her body, getting fit and becoming an elite runner.
In this exclusive video, the 26-year-old reveals how she lost a whopping 5 stone, and how she got into her own running club.
Kaitlyn explains how she’s been on a mission to get fit since the age of 16, and is now one of the best-liked fitness brands in the UK.
She’s also been training with the British Crossfit Games for six months.
The Bachelor stars Kaitlin Bristowe and her husband, former NFL player and fitness fanatic Michael Jordan, pose for a photo on the set of The Bachelor in May 2017.
The couple has been training at the Crossfit gym for six weeks, and they’re already one of Britain’s most successful Crossfit trainers.
Michael Jordan, who is also a Crossfit competitor, has an impressive record of over 300 CrossFit wins.
He has won three CrossFit Games titles, a British CrossFit Championship title and was one of just a handful of competitors to be named a finalist at the world’s largest Crossfit competition.
Kailie and Michael Jordan are seen on set of the new season of The Bachelorette, filmed on January 25, 2018.
The pair, who have been married for five years, have been on the road together, travelling across the UK and Europe to promote their fitness business.
The Bachelorettes co-stars Kaity and Michael have been a big part of the show for many years.
They were in the running club on their honeymoon, and were filmed together in February 2017.
Katelyn was asked on set whether the pair were planning to get married this season.
She replied: ‘Absolutely.
We’re doing a wedding soon.
We’ve got our honeymoon and everything.
We just had our honeymoons so we’re looking forward to having a baby and getting married.’
A look inside the life of a fitness enthusiastThe Bachelor star revealed how she used to be a pretty fit girl, until she started to struggle with eating disorders.
Kairi said: ‘I used to eat a lot and it got to the point where I was like: ‘Oh my God, what am I going to do about it?’
And it’s like, ‘What do you mean you’re eating too much?
It’s not your fault, you just don’t realise it.
It’s a big problem.’
Kaity says she started the CrossFit Club as a way to get rid of her eating disorder, and started running regularly.
She says she was also very active in school and college.
She says: ‘My best friend was a CrossFit competitor and he was one in a million.
I thought: ‘If I’m going to get into CrossFit, I’m just going to train and run and train and compete and get in top shape’.
The Bachelor star is also the wife of former NFL star and fitness enthusiast Michael Jordan.
Kash, the sister of Kaitn, is also one of America’s most famous CrossFit competitors.
She won the 2016 CrossFit Championships in New York and became the first woman ever to be awarded a title of ‘Coach of the Year’ in the USA.
Kara, the younger sister of Michael, has a similar background to Kairi, but has also been on an active CrossFit circuit.
She has won the Cross Fit Championship three times, as well as two Ironman World Championships and was recently ranked in the top three in the world in the strength category.